Doterra Serenity Blend Recipe for a Restful Life Review

We have read many of the Doterra Serenity reviews and found that none of them do it justice considering that this is one of the best blends created by Doterra

The newly updated Doterra Serenity Blend Recipe has a calming and relaxing aroma that provides a unique user experience.  This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose.  Doterra Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions and support a restful sleep when used aromatically.

Apply not to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors or diffuse at night to help quiet a restless baby or child.  The addition of Cedarwood, Ho Wood and Vetiver essential oils gives the Doterra Serenity Blend a grounding aroma that calms the mind and soothes the senses.

DoTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels.  The doTERRA Serenity essential oil blend creates a relaxing environment while the softballs promote a restful night’s sleep.

Doterra Serenity Blend Recipe

Doterra Serenity Blend Recipe Ingredients

  • Lavender flower
  • Cedarwood
  • Ho Wood leaf
  • Ylang ylang flower
  • Marjoram leaf
  • Roman Chamomile Flower
  • Vetiver Root
  • Vanilla bean absolute
  • Hawaiian sandalwood wood

Aromatic Description

  • Warm
  • Floral
  • Herbal

Primary Benefits

  • Promotes relaxation and a restful sleeping environment
  • Lessens feelings of tension and calms emotions
  • Calms the mind and soothes the senses
  • When accompanied with doTERRA Serenity Restful Complex Softgels, provides a natural solution for a restful night’s sleep

Uses:

  • Diffuse at night to calm a restless baby, child or pet
  • Apply to bottoms of feet at bedtime to help unwind before going to sleep.  Use in conjunction with doTERRA Serenity Restful Complex softballs for an enhanced effect.
  • Inhale directly from hands or diffuse throughout the day to help lessen tension.
  • Add 2-3 drops into a warm bath with epson salts to create a relaxing renewing experience.
  • Apply 2-3 drops to the back of the neck or on the heart for feelings of calmness and peace.

Doterra serenity reviews

Doterra serenity softgels reviews

A combination of Lavender essential oil and natural plant extracts in a vegetarian softball to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.  Serenity Restful Complex Softgels combines the well-researched, relaxing benefits of Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile to gently promote relaxation and sleep.  Experts recommend that adults get at least 7-8 hours of sleep every night.

Unfortunately, about 33% of Americans are not getting that recommended amount of sleep per night and approximately 1 in every 5 adults in the U.S. experienced occasional sleeplessness or difficulty sleeping.  Depriving your body of sleep has been linked to many health risks and places a tremendous burden on virtually every organ system in your body.

Lack of adequate sleep affects our ability to lose weight, or to maintain a healthy weight, influences how we feel, learn and behave: negatively impacts our cardiovascular health and overall wellbeing: and can reduce reaction time and interfere with our ability to drive.  Getting adequate sleep is essential to recover physically and mentally from the demands of daily life.  Quality sleep is vital to how you feel each and every day because it is essential to support your body’s natural recuperative and restorative processes.

Doterra serenity softgels reviews

Clinical Trails

doTERRA conducted a six-week, double blind placebo controlled clinical trial to investigate the efficacy of Serenity Restful Complex Softgels.  Subjects reported highly significant improvements in their ability to fall asleep more easily and also reported improvements in waking up more easily and feeling more alert/refreshed in the morning.  this study provides further support for the historical use of these botanicals and confirms the efficacy of Serenity Restful Complex.

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